Is your health ok?

I suppose there are absolute measures of health, like those used for annual medical tests.

A more practical measure is “Can you do the things which you enjoy doing?” That might require elite aerobic conditioning for one person and the ability to walk around the block for someone else.

As anyone who has been sick or injured will know, it’s much harder to return to health than it is to maintain health. So, what are you doing today to make sure you can do the things you enjoy tomorrow?

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